_edited_edited.png)
A DOULA BY YOUR SIDE
Treat yourself to support & gentleness
Treat yourself to personalized support to consciously navigate, as a true protagonist, the small and big changes of your life — from becoming a cyclical woman to embracing menopause, through the desire for pregnancy and the challenges of parenthood.
I welcome you in my practice in Brussels or online via WhatsApp.
In Brussels:
I offer 2-hour sessions during which you will feel supported on every level: a space where you can express your emotions without judgment, receive the information you may be missing, and create a connection with your body, your partner, or your baby. You will leave feeling regenerated, with concrete tools to integrate this work into your daily life.
Online:
Do you have difficulties moving around? Or do you live in Italy or abroad? You can also benefit from online sessions, lasting 2 hours, via WhatsApp.
Although I cannot offer hands-on massage, I will integrate body-based work through gentle somatic experiences and exercises adapted to your specific needs.
DOULA APPOINTMENT FEMININE CYCLE
2 hrs • €137 / Payable with plan
Consultations cycle
Individual face-to-face or online meeting
Gain a better understanding of your menstrual cycle and learn to observe its different signs so that you can make it an ally in your daily life. Treat yourself to a space where you can be listened to and receive personalised advice to explore the specificities of your cycle and meet your needs.
Topics covered:
-
The street of life
-
The phases of the cycle and their signs
-
The inner seasons
-
Healthy lifestyle
-
Yoni eggs
-
Yoni steam
-
Mulhadara massage
-
Guided meditations
-
Connecting with your uterus
DOULA APPOINTMENT PRECONCEPTION
2 hrs • €137 / Payable with plan
Preconception Consultations
Couples or individual consultations
In person or online, from the moment you decide to try for a baby.
Prepare your body and mind for the arrival of a baby with personalised advice on your physical and emotional well-being. Optimise your chances with a holistic approach and make the most of this often challenging and emotionally rollercoaster ride.
The topics covered during the sessions are personalised and may include:
-
the menstrual cycle
-
hormonal balance
-
stress management and emotional awareness
-
nutrition
-
lifestyle
-
sleep
-
sexuality
-
relaxation
-
natural fertility
-
coping with assisted reproductive technology (ART)
-
small rituals
-
Guided meditations to support the different phases of the cycle, to connect with the embryo before transfer (assisted reproductive technology), to support grounding, self-massage and massage exercises, and connection for couples.
-
Individual meetings in person or online.
Prenatal Consultations
2-hour sessions, individual or couples
I will support you throughout your pregnancy, with advice, care and little rituals tailored to each stage and your unique way of navigating your pregnancy.
The topics covered during our sessions are personalised and may include:
-
The challenges and needs of the first trimester
-
The challenges and needs of the second trimester
-
The challenges and needs of the third trimester
-
Help with developing your birth plan
-
Relaxation techniques
-
Visualisation techniques
-
Nutrition
-
Informed choices about pregnancy monitoring
-
Birth locations and options
-
Preparing for the immediate postnatal period
-
Preparing for the postnatal period
-
Preparing for the golden month
-
Postnatal yoni steam
-
Answers to your specific questions and needs
POSTNATAL DOULA HOME VISIT
2 hrs • From €137
Postnatal Consultations
& home visits
For new parents.
Two-hour sessions to support and guide new parents through this unique and intense period of transition.
I will kindly accompany you with advice, care, and rituals tailored to your specific needs after the arrival of your baby, while respecting your pace and priorities.
Topics covered during consultations:
-
Emotional support and managing postnatal challenges
-
Postpartum body care (care and recovery)
-
Rituals to mark and honour this new stage of life
-
Practical advice on breastfeeding or bottle feeding
-
Practical advice on natural infant hygiene
-
Balancing the needs of the baby and the parents
-
Establishing a gentle and respectful routine
-
Answers to your specific questions (sleep, feeding, organisation)
-
Help in building confidence in your parenting skills
-
These meetings are a break dedicated to you and your family, offering you a space for support, listening and rejuvenation.
_edited.png)
Birth Support
A sensitive and continuous support, like a red thread connecting pregnancy, birth, and the first weeks with your baby.
I offer a committed presence, practical tools, and body-based care to help you move through this transition with confidence, gentleness, and coherence.
Each support journey is unique and tailor-made, shaped around your story, your needs, your rhythm, and your vision of birth.
From prenatal preparation to my presence on the day of birth, and through postnatal support at home, I am by your side so you can feel supported, heard, and fully empowered in your experience.
✨ Curious to learn more?
I invite you to get in touch so we can connect and create the support that truly fits you.