1 hour and 15 min | 80€
When?
On Thursdays at Centre Nestia
2 pm -7:30 pm, on appointment
The other days at Shiatsudo Center Jette
PRE-NATAL SHIATSU
Shiatsu supports the emotional, energetic and physical changes of moms during pregnancy. Through her touch and deep listening, shiatsu strengthens the relationship between mother and baby.
From the beginning of pregnancy
Pregnancy is a time of great change for the body and mind. Shiatsu for the pregnant woman allows her to:
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Relax
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Increase your energy
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Coping with stress and fatigue
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Relieve aches and pains
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Relieve nausea and gastric reflux
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Enter into deep communication with your baby
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Prepare for childbirth
POST-NATAL SHIATSU
Shiatsu supports the great emotional, energetic and physical changes of moms following the arrival of their baby.
From the end of bleeding, alone or with the baby.
After giving birth, the mother experiences a great depleat of energy. Her body needs to adapt quickly to the newborn baby, which needs to be nourished and protected. In a period so rich in transformations, shiatsu supports:
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Postnatal recovery
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Breastfeeding
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Aches and pains
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Mother-baby attachment
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The need for listening and relaxation
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Emotional well-being of the mother
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The quality of sleep